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:max_bytes(150000):strip_icc()/About-40-1231110-Lat-Pull01-570-aa6f06fe215f43119063d1130d4b76a6.jpg "How to Do a Lat Pulldown: Techniques, Benefits, Variations")
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![10 No-Equipment Lat Pulldown Alternatives & Substitutes [Without Machine] | Dr Workout](https://i.ytimg.com/vi/xLqf-9SyyXc/maxresdefault.jpg "10 No-Equipment Lat Pulldown Alternatives & Substitutes [Without Machine] | Dr Workout")